Learn Ashtanga yoga taught in a traditional mysore style, by repetition, memorisation and lots of practice, to help build strength and increase flexibility.
All abilities are welcome, in this class you receive individualised support from your teacher within a group class of people with all different abilities.
See you on the Mat!
Old Laverton Shool, 43 Kiora Street, Altona Meadows 3028 View Map
43 Kiora Street , Altona Meadows 3028