Inner Smile Yoga & Health

INNER SMILE YOGA & HEALTH is a studio for holistic movement practices & body therapies.

Holistic movement involves the whole body, addressing multiple bodily systems with each move or exercise. While many other training, exercise, or treatment methods focus only on specific areas, we acknowledge the interconnectedness of all systems.

Our practices help to restore balance within the body and thus boost its capability to heal and adapt to any situation.

Therefore, our methods are particularly helpful for easing stress-related symptoms, such as pain, fatigue, digestive issues, and more. Athletes of all levels can benefit from a reduced risk of injury, faster recovery, as well as better training results.

For more details about classes & further offers have a look at www.inner-smileyoga.com or contact us.